The body mass index measurement is the calculation of one’s body weight in relation to their height. Using a chart or a calculator, such as the one on this site, you enter your weight and height details and are then told your current BMI measurement. You can also use this method to discover what your ideal weight should be for your height, a useful tool in today’s climate of thin celebrities and fad diets.
|Height||Weight Range||BMI||Weight Status|
|18.5 – 24.9||Normal|
|25.0 – 29.9||Overweight|
|30.0 and Above||Obese|